Here is your personalized meal plan!
Meal plan
ID: fhusl1m35x9V22U
By guest
Generated on 2025-04-01 22:22:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pumpkin Yogurt Smoothie
1 serving = 71.0 gEnergy:
79.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 84.0 gEnergy:
319.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
19.0 g
Let's cook it!