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Meal plan

Regenerate
ID: dfVvUfe0WzgN5jo
By guest
Generated on 2025-08-29 10:10:55

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Ruby Tea Biscuits
1 serving = 66.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 97.0 g
Energy: 294.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g
Let's cook it!