Here is your personalized meal plan!
Meal plan
ID: 2QjUOSkcA7lSMEg
By guest
Generated on 2025-09-10 22:10:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Cream Cheese Filling
1 serving = 89.0 gEnergy:
346.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
82.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Shortbread
1 serving = 62.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!