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Meal plan


ID: N3MREwxvSl4_bxE
By guest
Generated on 2026-04-13 01:14:38

Total kcalories

91.0% (1819.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

87.0% (35.0/40.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Rodeo Carmel Corn
1 serving = 77.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Orange Glazed Chicken
1 serving = 92.0 g
Energy: 96.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!