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Meal plan


ID: xOMAuxcjnaL6j04
By guest
Generated on 2025-05-01 13:49:36

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Serious Hot Chocolate
1 serving = 72.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cajun Burgers Recipe
1 serving = 97.0 g
Energy: 133.0 kcal
Protein: 18.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!