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Meal plan

ID: Yt8s1yKlkQwyv4Q

By guest

Generated on 2025-04-20 00:52:14

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Rosmairi Oven Scones

1 serving = 60.0 g

Energy: 139.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Lemon chicken

1 serving = 81.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 17.0 g

Let's cook it!