Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ztswTMwXC5NY1C4
By guest
Generated on 2025-03-19 06:50:34

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Balsamic Fudge
1 serving = 84.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Peanut Butter Treats
1 serving = 88.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 69.0 g

Let's cook it!