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Meal plan


ID: xuHQeX49xjoasCE
By guest
Generated on 2025-05-16 22:27:17

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Turnip Slaw Recipe
1 serving = 84.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Chocolate Bourbons recipe
1 serving = 77.0 g
Energy: 325.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 39.0 g

Let's cook it!