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Meal plan


ID: l1F2TTF9rH20wzg
By guest
Generated on 2025-03-17 18:57:01

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Lava Cake
1 serving = 95.0 g
Energy: 249.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 57.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Drunken Pumpkin Seeds
1 serving = 99.0 g
Energy: 320.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!