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Meal plan

ID: nio04qEnRBzj8_Q

By guest

Generated on 2025-06-24 08:11:33

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!