Here is your personalized meal plan!
Meal plan
ID: ZHhTSkDLMkB7VEo
By guest
Generated on 2025-05-13 20:27:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Blueberry Betty
1 serving = 100.0 gEnergy:
309.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
28.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 72.0 gEnergy:
176.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!