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Meal plan


ID: Nfzq8RKtngoLauc
By guest
Generated on 2025-06-25 07:37:09

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Pecan Penuche Recipe
1 serving = 68.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 33.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shortbread Hammer Placecards
1 serving = 60.0 g
Energy: 258.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!