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Meal plan

ID: UPItm09cAcRTlEs

By guest

Generated on 2025-09-07 19:47:05

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 247.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!