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Meal plan


ID: gxIlOHQDJfHYJSM
By guest
Generated on 2026-05-15 06:58:21

Total kcalories

108.0% (2157.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pumpkin Caramels
1 serving = 96.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 57.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Treacle Scones
1 serving = 98.0 g
Energy: 289.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!