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Meal plan

Regenerate
ID: RdG7bUPS58j7OCM
By guest
Generated on 2025-08-21 15:43:52

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Nectarine Berry Crisp
1 serving = 66.0 g
Energy: 237.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Whipping Cream Biscuits
1 serving = 59.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!