Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7DfcNUSKSfJgmdU

By guest

Generated on 2025-04-10 22:30:44

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 126.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 58.0 g

Let's cook it!