Here is your personalized meal plan!
Meal plan
ID: 7rWhdr2RQW5QBTE
By guest
Generated on 2025-03-21 11:01:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Coffee Cake
1 serving = 73.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Fresh Strawberry Mousse
1 serving = 99.0 gEnergy:
150.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
10.0 g
Let's cook it!