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Meal plan

ID: Fmjzj8DqU-8wZ5I

By guest

Generated on 2025-11-15 13:09:27

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 336.0 kcal

Protein: 14.0 g

Fat: 14.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!