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Meal plan

ID: wJDEShVLYlBUWP0

By guest

Generated on 2025-06-23 02:51:08

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Plum Apricot Crisp

1 serving = 70.0 g

Energy: 105.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Lemon Turkey Cutlets

1 serving = 95.0 g

Energy: 158.0 kcal

Protein: 16.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!