Here is your personalized meal plan!
Meal plan
ID: VNDWNWHjJ-sltLs
By guest
Generated on 2025-05-09 08:12:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 100.0 gEnergy:
321.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Apple Cream Scones
1 serving = 81.0 gEnergy:
272.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
54.0 g
Let's cook it!