Here is your personalized meal plan!
Meal plan
ID: tBiJrIfwrtDS0SQ
By guest
Generated on 2026-02-04 15:47:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Maple Blueberry Parfait
1 serving = 75.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Mango Shortbread
1 serving = 88.0 gEnergy:
323.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
55.0 g
Let's cook it!