Here is your personalized meal plan!
Meal plan
ID: vtPEKu5JvS4eGVM
By guest
Generated on 2025-03-19 13:19:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 93.0 gEnergy:
149.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Oatmeal Maple Cookies
1 serving = 65.0 gEnergy:
272.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
9.0 g
Let's cook it!