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Meal plan

Regenerate
ID: ShU83nfnu6TqMIk
By guest
Generated on 2025-08-27 19:34:59

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Austrian Rugelach Cookies
1 serving = 94.0 g
Energy: 327.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Cherry Oatmeal
1 serving = 66.0 g
Energy: 74.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!