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Meal plan


ID: an5mAFiwXxa6bV0
By guest
Generated on 2026-08-04 20:16:52

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Flaky Cheddar Scones
1 serving = 79.0 g
Energy: 252.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Low Calorie Pancakes
1 serving = 94.0 g
Energy: 341.0 kcal
Protein: 38.0 g
Fat: 9.0 g
Sugar: 16.0 g

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