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Meal plan


ID: mnXb1HRkMiAGYP4
By guest
Generated on 2025-04-21 07:25:11

Total kcalories

88.0% (1639.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Toffee Fudge
1 serving = 59.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 14.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Andouille Sausage Recipe
1 serving = 57.0 g
Energy: 66.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 0.0 g

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