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Meal plan

Regenerate
ID: vuAfnYoN2ZJ0NVQ
By guest
Generated on 2025-08-21 01:19:41

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 92.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 69.0 g
Energy: 252.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!