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Meal plan

ID: Dcye_0GypcWqjuA

By guest

Generated on 2025-07-13 00:43:32

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 261.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!