Here is your personalized meal plan!
Meal plan
ID: VNQTALp8LGOTYK8
By guest
Generated on 2025-03-18 08:26:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Shrimp Scoops
1 serving = 83.0 gEnergy:
121.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 89.0 gEnergy:
314.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
67.0 g
Let's cook it!