Here is your personalized meal plan!
Meal plan
ID: DhQAVqOVSKF_e1Y
By guest
Generated on 2025-04-01 22:00:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 76.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 97.0 gEnergy:
171.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!