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Meal plan

ID: tApTzAWUCR9pYq0

By guest

Generated on 2025-04-19 17:36:31

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 181.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 370.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 59.0 g

Let's cook it!