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Meal plan

Regenerate
ID: DoZjCBfrTzPFD-4
By guest
Generated on 2025-09-11 11:25:20

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ginger Dijon Salmon
1 serving = 88.0 g
Energy: 136.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 94.0 g
Energy: 198.0 kcal
Protein: 20.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!