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Meal plan

ID: QRhiaw7-NGvQEKk

By guest

Generated on 2025-08-29 10:15:26

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 259.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 292.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!