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Meal plan


ID: I7mcyrL9Q2wOHYU
By guest
Generated on 2025-04-22 10:59:59

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Strawberry Mascarpone Scones
1 serving = 56.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Flaky Cheddar Scones
1 serving = 59.0 g
Energy: 188.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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