Here is your personalized meal plan!
Meal plan
ID: u5kWf02h1bagL1Q
By guest
Generated on 2025-04-20 14:08:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 75.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Festive Cocoa Treats
1 serving = 74.0 gEnergy:
139.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!