Here is your personalized meal plan!
Meal plan
ID: 1racT7fp5VD1Mog
By guest
Generated on 2025-05-11 15:41:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 75.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fruit Pastry
1 serving = 64.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!