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Meal plan


ID: 1Tawk3SHSZcCoQM
By guest
Generated on 2025-08-30 06:51:34

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Mexican Pecan Cookies
1 serving = 62.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 43.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Sour Cream Cucumbers
1 serving = 68.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!