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Meal plan

Regenerate
ID: EWcmvR4q6xPk9KU
By guest
Generated on 2025-07-31 14:58:12

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 71.0 g
Energy: 173.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 65.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 30.0 g
Let's cook it!