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Meal plan

Regenerate
ID: zaInbBiC-snexD0
By guest
Generated on 2025-07-26 20:14:54

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wicked Peach Cobbler
1 serving = 84.0 g
Energy: 136.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 82.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 69.0 g
Let's cook it!