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Meal plan

ID: pngrfhlubzZQfOY

By guest

Generated on 2026-07-25 16:43:31

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Crazy Cake

1 serving = 95.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Barbecued Almonds

1 serving = 58.0 g

Energy: 172.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!