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Meal plan


ID: xQ8IgOdKddccOcI
By guest
Generated on 2025-03-19 01:26:01

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Berry Crisp
1 serving = 79.0 g
Energy: 330.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 39.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 66.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 35.0 g

Let's cook it!