Here is your personalized meal plan!
Meal plan
ID: gFyb4vy2XBLEBe8
By guest
Generated on 2025-09-23 14:22:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Chipped Beef Bake
1 serving = 64.0 gEnergy:
171.0 kcal
Protein:
12.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Orange Walnut Conserve
1 serving = 74.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!