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Meal plan

Regenerate
ID: BYdiU8kHHV-vGXw
By guest
Generated on 2025-04-03 18:12:45

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Eggless Coffee Cake
1 serving = 93.0 g
Energy: 282.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 76.0 g
Energy: 98.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!