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Meal plan


ID: n_0VP5UPclhHDck
By guest
Generated on 2025-03-18 11:28:49

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Ginger Mint Lemonade
1 serving = 82.0 g
Energy: 252.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 24.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Garden Quinoa Salad
1 serving = 90.0 g
Energy: 93.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!