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Meal plan


ID: weMXNO_6wbzjLoI
By guest
Generated on 2025-08-15 18:03:46

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Homemade Cream Caramels
1 serving = 77.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 50.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Streusel
1 serving = 73.0 g
Energy: 322.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!