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Meal plan

ID: TSzq7kFQEZcNAmQ

By guest

Generated on 2025-08-16 22:17:39

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fresh Peach Tart

1 serving = 71.0 g

Energy: 129.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Angelic Roadkill

1 serving = 86.0 g

Energy: 176.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!