Here is your personalized meal plan!
Meal plan
ID: 5lQdgiFb_ys7jvo
By guest
Generated on 2025-04-21 15:17:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Vietnamese Crispy Pancakes
1 serving = 93.0 gEnergy:
108.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
DairyFree Chocolate Cream
1 serving = 89.0 gEnergy:
125.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!