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Meal plan

Regenerate
ID: dt2CW1GPLdOkx4Y
By guest
Generated on 2025-04-20 16:37:15

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

60.0% (27.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 94.0 g
Energy: 104.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 64.0 g
Energy: 182.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!