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Meal plan


ID: YSTwYTnpDpkeDN8
By guest
Generated on 2025-03-18 01:06:10

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Caramel Cream
1 serving = 61.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 27.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Taco Tartletts Recipe
1 serving = 80.0 g
Energy: 189.0 kcal
Protein: 18.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!