Here is your personalized meal plan!
Meal plan
ID: 0Xus9MCOq3uLeNs
By guest
Generated on 2026-07-09 10:41:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Melting Shortbread
1 serving = 70.0 gEnergy:
308.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cranberry Cream Cheese
1 serving = 58.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
32.0 g
Let's cook it!