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Meal plan

ID: dnpT9uAHPmBDC0k

By guest

Generated on 2025-05-09 22:11:59

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 76.0 g

Energy: 239.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Rich Shortbreads

1 serving = 98.0 g

Energy: 366.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!